In this recorded webinar, Darrell reviewed the relationship between balance and the postural nervous system. We viewed and practiced balance exercises for the Tuning Board to show how to stimulate and calm us toward a sense of dynamic equilibrium. We considered the implications for health, safety, and enhancing a sense of self.

The guided experience was followed by Darrell's answering questions from attendees.

This recording was from a live Zoom event held on March 24, 2023.